https://www.vesperyangtherapy.com/classes-members-1 daily 0.75 2025-03-27 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981244969-MOXVK7NAB3U41SIKQVSJ/image-asset.jpeg Classes - Members - Slow an anxious mind Meditation with Kelsey 25 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981269488-WFHKC7LKLEJAB8QFJKL8/image-asset.jpeg Classes - Members - Learn to fly Vinyasa with Emmett 90 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981358964-E7L9OHOD9TV8NZBL9UUD/image-asset.jpeg Classes - Members https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981385155-GNUSKSM6GFEXUW5V96HA/image-asset.jpeg Classes - Members - Bowing in Breathwork with Lindsey 30 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981518766-UOTZ23D0LR1YMT5FIU7T/image-asset.jpeg Classes - Members - Being still Meditation with Jaya 30 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981903600-O4WTR5ZZ8VL6PW3ILAQ5/image-asset.jpeg Classes - Members - Unlock your flexibility Breathwork with Natalie 30 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981415844-6Z9MYOVIKCC65D13E0BI/image-asset.jpeg Classes - Members - Stretching outward Vinyasa with Dallas 60 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1583367267650-R0N7S4YQ6VCQ2TH0OAWX/advanced+yoga.gif Classes - Members - Move towards grace Vinyasa with Stefanie 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981487080-ZBKO79Z7WQ779YMVFV6M/image.jpg Classes - Members - Reflecting sound Breathwork with Josh 30 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1587046420869-ZTFS3VDDJ3DAWW619JIM/image-asset.jpeg Classes - Members - Rise & shine An ideal choice for meditation beginners, Rise & Shine is a week-long program designed to help you greet the day with deeper clarity and vision. 7 sessions https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1587047404385-XCD1LESY9FE5KN8ZIGPW/image-asset.jpeg Classes - Members - Breaking barriers Challenge yourself to better hold poses and deepen your stretches with this yin-focused yoga collection. All levels welcome. 24 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981551200-RUSADJOTCY4SUDD84Y7N/image-asset.jpeg Classes - Members - Yoga principles Deepen your understanding of the foundational principles of yoga in this class designed for both beginners and experienced practitioners. 12 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1587046284055-Q2F4R52G1Q7D2QTB9BM1/image-asset.jpeg Classes - Members - Go with the flow This power flow collection incorporates over 84 traditional Hatha poses to maximize your flow experience and promote full body flexibility. 18 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981821325-Y5GADZRUPAQG185WVUHM/image-asset.jpeg Classes - Members - Find your midline Vinyasa with Karl 90 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981633300-43V8GDFGL7KJCDF1HD3C/home-8.jpg Classes - Members - Quiet your body Restorative with Audrey 20 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1587048953543-KVZMPH82V2J3WEO0M89I/Stocksy_comp_1818957.jpg Classes - Members Clearing away the fog Sound bath with Gabbi 45 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981585357-L0IYAKA9XVT4Q7QTDMXR/classes-3.jpg Classes - Members - Rooting down Prenatal with Judy 60 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1587050722924-R3Q0WAPD6TAE9ZIITWDY/soundbath.gif Classes - Members - Cooling breath Breathwork with Jackie 5 min · Level 1 https://www.vesperyangtherapy.com/welcome-collection daily 0.75 2025-03-27 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982069553-S6YVADUBRTZ7WV08J5PS/image-asset.jpeg Welcome Collection / Yoga Principles - Balancing breath Breathwork with Lauren 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1583340456657-IAPEZIIJH6784X8UO3R4/soundbath.gif Welcome Collection / Yoga Principles - Morning bath Sound bath with Brandi 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982095090-TZ6AJV9AROPA9D9NPQY4/image-asset.jpeg Welcome Collection / Yoga Principles - Rest easy Hatha with Natalie 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982277335-JQWN4GI5YEYLVGLNQA9Z/image.jpg Welcome Collection / Yoga Principles https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982051997-W8RJDG2ID18D0GIVTDDV/image-asset.jpeg Welcome Collection / Yoga Principles - Mirroring emotions Meditation with Damien 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982756767-35ESBVWJ9F5LF17POU2J/image-asset.jpeg Welcome Collection / Yoga Principles - Morning flow Vinyasa with Lindsey 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982138906-FY0I6ZF4MMGCJYAD9J2V/classes-2.jpg Welcome Collection / Yoga Principles - Open flexibility Vinyasa with Nicole 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982193073-TG03T85S4NAXB3I0B2LW/image-asset.jpeg Welcome Collection / Yoga Principles - Body scan Meditation with Jaya 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982158269-TLF73PH1V8PEE7OKCLUV/image-asset.jpeg Welcome Collection / Yoga Principles - Heart forward Vinyasa with Karl 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982225101-FSGRNH0ZO5GEVKNESCT3/image-asset.jpeg Welcome Collection / Yoga Principles - Backbends Sound bath with Eleanor 90 min · Level 3 https://www.vesperyangtherapy.com/home/somatic-trauma-anxiety-therapy daily 1.0 2025-04-08 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847833743-F4ZNTSBG6SV6QOKKH98U/image-asset.jpeg Therapy and Immigration Evaluation Homepage - “Becoming is better than being.” — Carol S. Dweck https://www.vesperyangtherapy.com/about/somatic-trauma-anxiety-therapy daily 0.75 2025-12-22 https://images.squarespace-cdn.com/content/v1/61df803295bd4b19976cbeb7/421e6a15-8f09-415b-b30e-b6dcd5c73c3c/somatic-trauma-anxiety-asian-female-therapist.jpg https://www.vesperyangtherapy.com/psychotherapy-service/somatic-trauma-anxiety-therapy daily 0.75 2025-12-21 https://images.squarespace-cdn.com/content/v1/61df803295bd4b19976cbeb7/1662943710061-K8JNKDYSRIUXPZOL9EJS/somatic-trauma-anxiety-asian-female-therapist-in-Massachusetts.jpg Psychotherapy Service - Areas of Focus I have experience working with those who are impacted by: Trauma Attachment wounds Anxiety Grief & loss Low self-esteem Life transitions Relationship issues Intimate partner violence All services are currently offered remotely via a secure HIPPA compliant telehealth portal. https://images.squarespace-cdn.com/content/v1/61df803295bd4b19976cbeb7/1682446336071-OC782ZT2Z9J3EJJQI7QC/somatic-trauma-anxiety-asian-female-therapist-in-Massachusetts.jpg Psychotherapy Service - Fees A free 15-minutes consultation can be scheduled to explore whether we would be a good fit to work with each other. Psychotherapy sessions are offered at $175 per 50-minute. Relationship therapy sessions are offered at $200 per 50-minute. Sliding scale (currently full) is provided based on needs and availability. I am in network with Aetna, Optum, UnitedHealthCare, Harvard Pilgrim, Tufts, Quest Behavioral Health, and their affiliated commercial insurance (for example, Oscar, Oxford, Meritain, etc) depending on your specific plan and state of residence. I am also a provider for Asian Mental Health Collective’s Lotus Therapy Fund. Click on this link to apply to see if you are eligible to receive free therapy with me! I am out of network with other insurance providers, and for relationship therapy. I am happy to provide receipts or documentation for reimbursement from your insurance company. I have also enrolled in Reimbursify to make submitting claims to your insurance company for out-of-network reimbursement much easier. You can download the app to use Reimbursify here. https://www.vesperyangtherapy.com/approach/somatic-trauma-anxiety-therapy daily 0.75 2025-04-08 https://images.squarespace-cdn.com/content/v1/61df803295bd4b19976cbeb7/1642054252933-XWJ9NC9RFT79WINE3UVA/somatic-trauma-anxiety-asian-female-therapist.jpg Approach - Approach The desire to know and to be known is a normal human experience. As a therapist, I am honored to be a part of the journey to help you connect with yourself as well as with others. I value the trauma-informed safety and client-centered connection we collaboratively create through a systematic lens. As an immigrant and an Asian-identified therapist, I am particularly sensitive to diversity in culture and self-identity, including with respect to race, gender and sexuality. I believe the importance of affirming the unique individual experience with cultural humility. Through compassion, sensitivity, and empowerment, we will work together respectfully to acknowledge vulnerability, unearth patterns, attend complexity, and gain ownership of change to achieve the most authentic and expansive self. https://www.vesperyangtherapy.com/contact daily 0.75 2025-12-21 https://www.vesperyangtherapy.com/immigration-evaluation daily 0.75 2025-09-17 https://images.squarespace-cdn.com/content/v1/61df803295bd4b19976cbeb7/6e7a79ba-e5ea-4e0a-9662-e8fed43939e7/immigration-evaluation-psychological-interview-extreme-hardship-waiver-cancellation-of-removal-U-Visa-T-Visa-VAWA-asylum.+.jpg https://images.squarespace-cdn.com/content/v1/61df803295bd4b19976cbeb7/1731352233116-98OLZLYF46V0QPVFUSJS/immigration-evaluation-psychological-interview-extreme-hardship-waiver-cancellation-of-removal-U-Visa-T-Visa-VAWA-asylum.jpg https://www.vesperyangtherapy.com/trauma-therapy daily 0.75 2025-12-22 https://images.squarespace-cdn.com/content/v1/61df803295bd4b19976cbeb7/053e2817-6c8c-4df0-8ce7-c22f52c5a6d3/unsplash-image-KSlJhcpDaQk.jpg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/59db377f-34a5-470c-aef0-c45630106587/AroHa_02.jpg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/12a36dab-dfec-4d85-b73b-1995071106fe/image-asset+%282%29.jpeg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/5df416e3-4182-471e-8155-8f6d7fff0ef8/image-asset+%287%29.jpeg https://www.vesperyangtherapy.com/services-6-1 daily 0.75 2025-08-20 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/59db377f-34a5-470c-aef0-c45630106587/AroHa_02.jpg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/12a36dab-dfec-4d85-b73b-1995071106fe/image-asset+%282%29.jpeg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/5df416e3-4182-471e-8155-8f6d7fff0ef8/image-asset+%287%29.jpeg https://www.vesperyangtherapy.com/consultation daily 0.75 2025-12-21 https://images.squarespace-cdn.com/content/v1/61df803295bd4b19976cbeb7/c9cd0dc0-e61e-4214-8fc0-ceb620fc7978/unsplash-image-o3C1oJgqLtI.jpg https://images.squarespace-cdn.com/content/v1/61df803295bd4b19976cbeb7/1750995002398-DIT2DN25PRRGBBIYI3LJ/unsplash-image-KSlJhcpDaQk.jpg https://images.squarespace-cdn.com/content/v1/61df803295bd4b19976cbeb7/1750994953150-6F2WR8X2C0YX8ZK486NP/unsplash-image-gOagQQ5lu74.jpg https://images.squarespace-cdn.com/content/v1/61df803295bd4b19976cbeb7/1750994850226-0R5CUQ8U6O7UCFEY3A2W/unsplash-image-uXvUpHY5o_4.jpg https://www.vesperyangtherapy.com/home daily 0.75 2025-12-21 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/ad977c9b-5b01-4da3-9283-1cc1673c9c66/imgg-demo-14bEfIUm.png https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1755104761375-XV498JLYCKC6HYYVMMY4/imgg-demo-ewtBxNR1.png Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1755104761379-TIRHCMLJ6GGCY0R4YTU4/imgg-demo-EpGLe4Je.png Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1755104761381-D6G5KDD7KCUVE3VV50LN/imgg-demo-tEzGM8aH.png Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1755104761384-Y5I80W4BECCWD37NQYFP/imgg-demo-C59XbaOt.png Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1755104781616-ZEM8L209EABQAFI2ZOZ0/imgg-demo-qs29Y0Ih.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1755104781619-EPI4TWEZ3AG1N10L9UIC/imgg-demo-nLRbokBp.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1755104781623-DGTAO9NX3OTYBHTTBTMJ/imgg-demo-dr4UJ5bT.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1755104781626-M1SKQ61NMXC540MDKFD4/imgg-demo-nD6Pzw4T.jpg Home